Healthy KID Habits: Winter Tips from Nanuet Dentist, Dr. Zaidman

“Winter tends to be the season where we want to be cozy and warm inside our houses, so there’s more time to focus on ourselves and create better routines,” -Dr. Zaidman, Family Dentist.

It’s beginning to look a lot like the hectic holiday season. Making it a good time to chat with Rockland County Native and fellow parent, Dr. Jessica Zaidman of JZ Family Dental in Nanuet, NY about helping our kids build healthy habits before, during and after the holiday season. 

Dr. Zaidman was kind enough to make time to be a great source for fantastic tips about using the slower pace of winter to our advantage. After serving families in our community for over a decade, she has some wonderful insights into how we can turn the chilly months into an opportunity for wellness. 

Here are her unique opportunities for families to prioritize wellness—especially when it comes to dental health and overall well-being.